Weekly Menu

Creminis, also sold as baby portobellos, are just a more mature white button mushroom. They are similar in shape, maybe slightly bigger in size, but one discernable difference is their color — creminis are a light shade of brown. They are a mild mushroom in flavor, and make a great substitute for white buttons in your favorite recipes as they add a deeper flavor. This weeks portion is one pint.They are grown for us by Shahane in Wake County. Carolina Mushroom Farm is a veteran-owned operation.

Jed in Lenoir Co. grows this lettuce for us. There will be two heads per portion, one red bibb and one green bibb. A great flavor combination for your salad or wrap.

Approximately 4 ounces (1/2 cup) of diced bell pepper. Great for soups or a family friendly cooking night, no chef's knife required! Diced bell pepper is a great addition to many dishes while cutting prep time dramatically! Coming to us dice-prepped and locally raised by James at Dean's Farm in Wilson Co.

Approximately 4 ounces of diced carrots (1/2 cup) Great for soups or a family friendly cooking night, no chef's knife required! Diced carrots are a great addition to many dishes while cutting prep time dramatically! Coming to us dice prepped by Dean's Farm in Wilson Co.

A delightfully colorful mix of mild to slightly bitter greens from Earl in Granville Co. Toss with a favorite dressing and other fresh vegetables for a nutritious and beautiful salad.This is a 5 ounce mixture of 6 different types of organic lettuce that have been triple washed. You can eat it right out of the handy clam shell container.

Our ORGANIC BABY SWEET POTATOES from Josh's Family Farm in Nash County are great for any sweet potato dish you can imagine. The Covington sweet potato has beautiful, rose colored skin and bright orange, sweet, smooth textured flesh. A favorite for mashing or roasting, this potato is wonderful served whole with your favorite toppings or cut into wedges and bake as a side dish. Stock up and store in a cool dry place. YUM! Comes in a handy 2 pound bag for ease of use.

This weeks portion is 1 quart, They are one of the healthiest of all mushrooms. These mushrooms have a firm texture and a rich, earthy flavor. Shiitakes are delicious stir-fried, added to miso soup, or in any Asian pasta dish. They also make a great addition to pizzas, salads, and risotto! These shiitakes are coming to us from Shahane in Wake County.

One large bunch of celery this week is the portion. This crunchy low-cal veggie is the perfect transport for yummy dips, as well as a key ingredient in soup, stocks, French and Creole cooking. Celery contains anti-inflammatory components as well as a variety of antioxidants, nutrients and minerals. These are grown for us in Salinas, California.

This stock up apple box will fall under the category of ugly, but GOOD! This should be approximately 15 pounds of apples. From Chef Joe: "I like to clean them and cut them into quarters. Next I rub a little lemon juice on them and freeze them on a sheet pan. Then, I'll put them into a freezer bag and drop them into my blender when I am making smoothies."

8 oz bag of Organic Spinach from Earl in Granville Co. Tasty, delicate organic spinach leaves harvested at their peak of freshness. Rich in vitamins, minerals and bright green color, spinach is one of the world’s healthiest vegetables. Wash spinach leaves before cooking. You can steam or sauté spinach for a quick addition to your favorite meal or add a burst of flavor to your soup or egg dishes by adding baby spinach. To avoid overcooking, add spinach near the end of the cooking process.

Pesticide-free Hydroponic Bibb Lettuce coming from four local growers this week. This is LIVING lettuce, with the roots attached. Delicious and full of nutrients! Green Bibb lettuce is commonly eaten raw, but can also be grilled, sautéed, braised, and used in a variety of recipes! This week's portion is 1 head with the root ball still attached.

Approximately 4 ounces (1/2 cup) of diced celery. Great for soups or to add to any dish while cutting prep time dramatically! From Deans Farm in Wilson NC.