Tropical Smoothie

Have vacay for breakie with Beth’s swoon-worthy smoothie recipe. Close your eyes and imagine crystal blue waves and island breezes when you blend up this tropic getaway in a glass!


  • Juice from 1-2 oranges
  • ¼ of pineapple, skin and core removed, cut in ½ inch chunks
  • 1 banana
  • ½ of a mango, peeled and cut off pit into ½ inch chunks
  • 1/4 C non fat plain greek yogurt
  • 3/4 C unsweetened coconut milk or almond milk


Add yogurt, coconut milk,  mango, pineapple, banana and orange juice. Blend to combine.  If you prefer your smoothie a bit on the thicker side, try freezing your fruit beforehand or add some ice before you puree. If you prefer a thinner smoothie add a bit more orange juice or coconut milk.