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Salad, Salad, Salad

It is May, time to celebrate Spring. The sun is warming, the birds are chirping, flowers are blooming, and the garden is growing.   This month also boasts several foodie days including:  National Shrimp Day, National Eat What you Want Day, International Hummus Day,...

Spring is Here

March 19th is the First Day of Spring this year. This day marks the astronomical first day of spring in the Northern Hemisphere. Interesting fact: this is the earliest spring we have seen in our lives so far. Spring arrived earlier due to it being a leap year. Spring...

Kale, the Superfood Worth Trying

Kale originally grew around the Mediterranean and Asia Minor region, with evidence of cultivation dating back to around 2000 BC. Once a dietary staple of the Ancient Greeks and Romans, kale is now considered a “superfood” thanks to its hearty flavor and ample...